Every Tuesday i will post about Yoga routines meant for a large amount of ailments. Everything from seeking inner peace to increasing flexibility. Exercises to tone muscles and work on balance. I will cover one detailed subject every Tuesday.
Also i will incorporate new stretches to target specific muscle groups and elaborate on why stretching is important.
This yoga workout is perfect for any beginner that wants to start losing weight especially around the belly fat area! I started off with this specific routine about 4 months ago and felt the need to share it with you. Check it out by clicking this link; POWER YOGA
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